In many cases, yes, especially if you have gut absorption issues (e.g., IBS, low stomach acid, post-surgery) or if youre already depleted
[17] [18] Women at higher risk (e.g., those with diabetes, epilepsy, or a previous pregnancy affected by neural tube defects) should take a higher dose of 5 mg daily on prescription
For patients who are deficient in B12 or borderline low, correcting that deficiency may help improve fatigue, sluggishness, or weakness
Steroids may cause sleep problems by reducing melatonin secretion
Vidal-Alaball J et al
Association of Glucagon-Like Peptide-1 Receptor Agonist Use With Risk of Gallbladder and Biliary Diseases: A Systematic Review and Meta-analysis of Randomized Clinical Trials