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PLoS One 2 (3), e334
Some plant-based milks, cereals, and nutritional yeast are fortified with B12, which can certainly help
These very symptoms can be signposts for pernicious anaemia, an autoimmune condition that, if left unchecked, can compromise your long-term cognitive and neurological health
Alpha-lipoic acid is generally considered safe with little to no side effects
Larger, easier-to-read volume, same dose
Chiu et al., 2013)
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