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In this article, well go into detail about vitamin B12, all that it does for your body, why you need it, and how you can ensure your vitamin B12 intake is adequate

After the deficiency is fixed, injections might be needed only once a month

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Discussion From a clinical point of view, the results obtained will help establish whether the oral administration of vitamin B12 is as effective as intramuscular treatment in the normalisation of serum vitamin B12 concentrations in patients 65 years of age with a deficiency

Prioritize sleep and stress management to support adherence and recovery