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Back Rehfeld, JF (2012) 'Beginnings: A reflection on the history of gastrointestinal endocrinology', Regulatory Peptides , 177, S1-S5

This regulatory effect on the HPA axis may contribute to its anxiolytic and sleep-promoting properties

The effects of cigarette smoking on serum oxidant status, and cholesterol, homocysteine, folic acid, copper, and zinc levels in university students

These effects are typically mild and improve as your body adjusts

I did not feel at all like I was being forced into something and I am really looking forward to starting a new routine

If symptoms persist beyond this period despite dietary modifications, consult your GP to discuss management options