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PubMed ID: 11713213 Ng FM et al
This could be a potential problem if you already have high levels of iron in your body
The combination getting the most
4 patients (0.2 cases per 100 patient-years) receiving placebo
B12 is naturally present in animal based foods such as: Chicken and lean red meat Fish and seafood such as oysters, clams, salmon, tuna and catfish Dairy products such as milk, cheese, yoghurt, plus vegan milk substitutes that are fortified Eggs Plus, fortified breakfast cereals
Similarly, amino acid injections can offer immediate benefits, particularly for those deficient in certain amino acids or engaging in intense physical activity
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