The surface details of cells growing on glucose, cotton sugar, inositol and rhamnose are relatively rough, while those growing on galactose, maltose, sucrose, fructose, xylose and glycogen are relatively smooth (Lok et al., 2021)
If you need lab work included in your plan, its not here
The recently approved mounjaro, the commercial name for the drug tirzepatide, acts in similar ways and is purported to be even more effective for the treatment of diabetes and weight loss than wegovy/ozempic
It also has the potential to reduce the risk of cardiovascular disease, hypertension, hyperlipidemia, chronic kidney disease, nonalcoholic fatty liver disease, and type 2 diabetes
Healthy fats : Choose healthy fats when cooking (e.g., olive oil, sunflower oil)
N Engl J Med 383:22192229 Pitt B, Filippatos G, Agarwal R, for the FIGARO-DKD Investigators et al (2021) Cardiovascular events with finerenone in kidney disease and type 2 diabetes