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They are used to track safety, guide dose decisions, and measure health changes over time, especially for blood sugar, hydration risk, and cardiometabolic markers
If you ever feel unsure or need a dose adjustment, our team is here for you
The Journey Card captures milestones, helping users see their progress, not just on the scale but also in how they feel
This is a quick guide
For GLP-1 medications, data was only available for a year after the drugs were stopped, with the overall projections based on follow-ups up to 52 weeks
The scale and the VO2 max may look better while the engine itself is not necessarily getting stronger, says Grosicki, of Whoop
