Medizin Ball gewichtsweste That is 6 square metres

That is 6 square metres

Bei Squats etwa ist die SZ Curl Bar ein idealer Zwischenschritt zwischen Besenstiel und schwer beladener Langhantel

This makes double unders and triple unders a breeze when it comes to CrossFit training

The cross equip eco wooden rings are a compact gym to take away

Der Sand kann mehr als Sandbags

Medizin Ball gewichtsweste That is 6 square metresMedicine ball for CrossFit, wall balls and functional training The Medicine Ball is one of the classics in functional training and a staple in any serious CrossFit Box. With it you train explosive power, strength endurance and core stability in a single movement. Typical applications: wall balls (squat into the throw, ball at the target), medicine ball cleans (from floor to front rack), sit ups with ball pass, dynamic partner throws, Russian twists